
S'well
Sports Cap
Reviewed by the The Top Finds editors · How we test
You'll complete your purchase on S'well's site · price checked May 20
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Best for
S'well bottle owners in the 9oz or 17oz sizes who want a one-handed drinking option for workouts, cycling, or any activity where stopping to unscrew a lid is a real interruption.
Skip if
Your S'well is a size other than 9oz or 17oz, you prefer a straw top, or your bottle lives loose in a bag where an accidental pop-open would cause problems.
Price tier
Budget
$11
The verdict
The S'well Sport Cap is the smartest $11 you can spend on a bottle you already love — a pop-top lid that finally makes drinking mid-run or mid-rep a one-handed, splash-free operation.
What we love
- One-handed pop-top makes mid-workout sipping effortless
- Splash-free design — no dribbling when you drink on the move
- Affordable upgrade at $11 for a bottle you've already invested in
- Lightweight at 0.15 lb — doesn't meaningfully add to carry weight
Worth knowing
- Only fits 9oz and 17oz S'well bottles — check your size before buying
- Pop-top can open accidentally in a bag without a dedicated bottle pocket
- No straw option — direct-sip only, which won't suit everyone
Our review
What it actually is
Before anything else: this is a lid, not a bottle. If you already own a S'well in the 9oz or 17oz size and keep reaching for a cheaper bottle during workouts because the standard S'well cap requires two hands and a pause, this is the fix. The Sport Cap replaces your existing lid with a hinged pop-top that you can open with a thumb flick and drink from without tilting the bottle to a 45-degree angle.
The case for upgrading
S'well bottles are genuinely excellent — the insulation is real, the build quality holds up, and the finish doesn't chip the way cheaper bottles do. The standard screw-top lid is fine for commuting or desk use, but it's a friction point the moment you're on a bike, in a spin class, or mid-set at the gym. You have to stop, unscrew, drink, rescrew. The Sport Cap eliminates all of that. Pop it open, sip, it closes when you're done. The splash-free claim holds up during movement — you're not going to soak your shirt reaching for a drink.
Who it's for, exactly
We keep one on a 17oz S'well that lives in a gym bag. The 9oz version makes sense for shorter runs or kids' sports bags where a full-size bottle is overkill. If you're someone who prefers a straw top, this won't convert you — the Sport Cap is a direct-sip pop top, not a straw mechanism.
The honest caveats
At $11 it's a reasonable ask, but it only fits two bottle sizes, so confirm yours before ordering. S'well's lineup has expanded considerably, and not every bottle in the range accepts this cap. The standard warranty and insulation performance of your bottle don't change — this is purely a convenience upgrade to the drinking interface.
We'd also note that the pop-top lid style, while great for workouts, isn't the right choice for a bag with no dedicated bottle pocket. A stray thumb can pop it open. If your bottle lives loose in a backpack, the standard screw-top is actually safer.
Bottom line
For S'well owners who've been quietly annoyed by the stock lid during exercise, this is a no-brainer upgrade. It won't make a mediocre bottle great, but it removes the one genuine friction point from a bottle that's otherwise excellent.
Common questions
Sports Cap, answered
What S'well bottles does the Sport Cap fit?
The Sport Cap is designed for S'well bottles in the 9oz and 17oz sizes. It won't fit every bottle in S'well's lineup, so check your bottle's size before purchasing.
Is the S'well Sport Cap leak-proof?
S'well describes it as splash-free during sipping — it's designed to prevent spills while drinking on the move. We'd treat it as splash-resistant rather than fully leak-proof, especially if the bottle tips over with the cap popped open.
Does the Sport Cap affect the insulation of my S'well bottle?
No. The insulation is a property of the double-walled bottle itself. Swapping the lid doesn't change how long your drink stays hot or cold.
Can I use the S'well Sport Cap with hot drinks?
S'well bottles are rated for hot and cold, but we'd exercise caution with a pop-top lid and very hot liquids — the splash-free opening is optimized for cold drinks during activity, not hot beverages.
Is $11 worth it for just a lid replacement?
If you already own a S'well and are constantly reaching for a different bottle at the gym because the stock cap is inconvenient, yes — it's a genuinely useful upgrade. If you're starting from scratch, buying a bottle that already includes a sport cap might be better value.
How does the S'well Sport Cap compare to a straw lid?
The Sport Cap uses a direct pop-top opening, not a straw. It's better for higher-volume sips mid-workout; a straw lid suits slower, more casual sipping. Neither is objectively better — it's a preference call.
Ready to buy
Sports Cap
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S'well
$11