apple cinnamon

Close your eyes and imagine a piping hot bowl of breakfast oats being placed before you on a chilly, rainy morning… oh, and you’re still in your PJs. That’s what we were going for here: comforting apple and zesty cinnamon in a perfect oatmeal harmony. All organic ingredients: o at flakes, dried banana, dried date, dried apple, lucuma powder, maca powder, ground cinnamon, salt. Health Benefits: Fiber from whole grain oats and fruits helps your gut to function smoothly, feeding friendly bacteria and helping to regulate blood sugar levels. Healthy oats are a natural source of protein - you’ll find 4-5g in every apple cinnamon oatmeal . Prepare using dairy or soy milk if you’re looking to up your protein intake. Naturally sweet with no sugar added, our easy oatmeal is designed for sustained energy release. Nutrition Facts: Each pack of kencko easy oatmeal contains 4g+ of protein, 6g of fiber, and a full cup of organic fruit. How to make it: For hot oats: add contents to ½ cup water or any milk, microwave for 1 minute, and allow to cool slightly before eating. For overnight oats : add contents to ⅓ cup of any milk and stir well, cover, and leave in the fridge for 4+ hours - preferably overnight.